International Fit Dance, Inc. - Keeping People Healthy All Over the World!
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International Fit Dance 2014 commercial
International Fit Dance 2014 promo
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
Zumba Party  July 25  $8
 
Zumba Party July 25th 7-9 pm  (Special Offer $5)
 
Smoothie
 
 

                 Fit Dance Class Schedule
We teach a wide variety of classesto suit your budget and taste. Our most popular classes are shown below. Please call us for more information , current promotions and custom options.
 
              (All of the introductory classes are based on a 30-45 Day period)
 
IFD classes focus is to help you reach your goal by using a variety of  classes including kick boxing, aerobics, Body Sculpting, Pilates, Yoga, Zumba/Senior Fitness, Personal Training and Childrens Dance Classes. 
Register for Class Today! We would love to help you reach your goal! Please do share our link with a friend.
  
                                                    
                  (Workout Schedule)
              Kickboxing, Body Sculpting, Pilates/Yoga & Zumba 
                    3 month membership $115         
       Monday
         Tuesday
   Wednesday
    Thursday
    Friday
  Saturday
 **********      
   7-7:45am   
    Yoga/Dance    
         Bar
   
         9-10am
  Seniors n Motion  
  
  9-10am
   Senior  
   Yoga &  
  Pilates
  ********* 
    7-7:45am
Pilates/Yoga
 
 
       6-7pm
  Kickboxing 
        Step
       
          6-7pm    
         Dance 
    Praise/Jazz
     6-7pm
      Body  
    Sculpt
        6-7pm
Pilates/Yoga
 9:15-10am
 Shape it up
      $8 per   
     *  class
 9-10am 
   Dance
5-7 yrs old
       
         
   7:15-8pm
    Beginner 
     Zumba
              
       7:15-8pm
     Zumba Sculpt
  **********
7:30-8:15pm
*Specialty
     Express
Abs, Gluts &         Thighs
         $8
     7:15-8pm
  Zumba Zone 
 
    10am
    Muscial   
   Creative 
  Movement
     3-4 yrs
   $10 per   
    * class
10:15-11am
 Dance
3-4 yrs old
      
       
 
  

   
 
 
11-12:15pm
  Dance
8-13yrs old
 *
**********
      Classes     
    Starting in            August
 
      * Not included in membership. Sign-up required!!!
***********
Class subject  to change due  to low attendance.
Note: Mat required for Yoga/Pilates   Classes. May purchase at studio.
  
                                                                      
 1 Month Unlimited Classes $55
                 
Zumba Only or upgrade to 3 month membership $115
 
12 Class Card-$120
(must use in 120 days/pick card up in studio)                                           
Up Grade Now!!!
Join with a family/buddy $85 per person! Must register in studio for this deal!
Join with a family member/buddy for 3 month membership to take unlimited classes.  (Split the cost $85 per person for a 3 month membership)
 
3 Month Membership    $115
 Unlimited Classes
Buddy/Family Member $85 per person
 (Must join together for this offer)     
                                      
                                                                
                                 
Senior Fitness Classes Available on Tuesday & Thursday Mornings at 9am-10am.    
3 months $100    
 


1 month membership $35                 
            
                                     
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