We teach a wide variety of classesto suit your budget and taste. Our most popular classes are shown below. Please call us for more information , current promotions and custom options.
(All of the introductory classes are based on a 30 Day period)
IFD classes focus is to help you reach your goal by using a variety of classes including kick boxing, step aerobics, Body Sculpting, Pilates, Yoga, Zumba/Senior Fitness, Personal Training and Childrens Dance Classes.
Register for Class Today! We would love to help you reach your goal! Please print your and share with a friend.
1 month only$30
Kickboxing, Body Sculpting, Pilates/Yoga & Zumba
3 month membership $100 add a buddy for $50
held on the
1st and 3rd
2nd & 4th Monday Zumba
1 month $30/30 day membership
*Classes held 9am & 6pm Pilates/Yoga..Zumba 7pm classes Only!
6pm classes not included in this offer.
Buy one 3 month membership and get half off for family/buddy!
Join with a family member/buddy for 3 month membership to take unlimited classes. (1/2 off for buddy/family)
3 Month Membership $100
Buddy/Family Member $50
Senior Fitness Classes
Available on Tuesday & Thursday Mornings at 9am-10am.